The Perfect Autumn Day

Sitting outside in this chair. It’s an absolutely beautiful day- The sun is shining brightly and full. The clouds are little magical pillows in the sky and the breeze is cool. Crisp. The perfect autumn day. I suppose I “should” be feeling amazing right now- I’m off work. Filled with nourishing food. My hot tea… Continue reading The Perfect Autumn Day

Benefits of Change (why I keep going)

Change is uncomfortable. I don’t like it. Being uncomfortable? Forget it. If I have a choice between pain and comfort, I will instinctually choose comfort over pain any day. It’s in my nature. It’s in all our nature. But sometimes the pain of staying the same actually outweighs the pain of change. It is only… Continue reading Benefits of Change (why I keep going)