The Loving Bowl Recipe

 

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Nature produces some beautiful things! This bowl is full of life
& a whole lotta’ love! Chock full of good enzymes and nutrition,
you can’t go wrong by eating it over lunch with your best friend, or
on-the-go all by yourself!

Life is beautiful. I’m sure you’ll think this bowl is too 🙂

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Ingredients:

Beans (cooked)
Rice (cooked)
Lettuce (or any green you choose! I used romaine.)
Beets (shredded)
Carrots (shredded)
Radishes (shredded)
Avocado (sliced)
Hummus (any flavor, I used roasted red pepper hummus)

Directions:

1. Mix beans and rice together in a pan (I used about 1 cup of each)
2. Add any seasonings you want to the rice and bean mixture. You’ll use this as the bottom layer of your bowl full of love! ❤ (I used a little salt, cumin powder, and a drizzle of Sriracha hot sauce.)
3. Heat until desired temp is achieved, then place a good amount of the bean & rice mixture in bottom of your bowl.

4. Top your bean mixture with all your favorite veggies! I used lettuce, beets, carrots, radishes, and avocado.
5. Sprinkle seasonings (or even your favorite dressing!) on top. I just used  a generous amount of nutritional yeast over the top and Ta-Da! A beautiful bowl for a beautiful soul.

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Hundreds of variations can be made with this basic recipe. Experiment. Play with your food! (even though mom told you not to.) Just remember to have fun with it!

Peace & Love,
❤ Brittany

 

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